![]() Extra bonus news: BluePrint cleanse is debuting limited time fall dranks so ditch the Pumpkin Spice and try a six pack of 1 of 4 new juices for FREE when you buy a three day cleanse and enter the code “ HARVEST“.Last month, PepsiCo announced that it was selling Tropicana, Naked, and other juice brands because it would "free us to concentrate on our current portfolio of diverse offerings, including growing our portfolio of healthier snacks, zero-calorie beverages, and products." You can still be “winning!” without winning with Gilt City BluePrint Cleanse Dealio. You can WIN a 3 DAY CLEANSE from BluePrint! Click here to enter and start commenting. I didn’t need any caffeine to get through the day even post cleanse. Monica: I was giddy and perky on 2nd and 3rd day, so much so that my coworkers thought it was due to a new guy in my life (though true haha but I’ve experienced the exact same thing during my first juice cleanse). I got a ton of vitamins directly deposited into my body bank account. I lost 2 pounds (probably water weight but heyooo, makes you wanna keep up the health and wellness juice jive). After the cleanse, veggies and fruits tasted more rich and vibrant. Kate: I noticed I could taste everything more intensely (in a good way). The distinct drooling effect over your co-workers garlicky noodles at lunch. The night ends perfectly with delicious rich Madagascar vanilla cashew milk….yumm. Monica: I love the idea of alternating juice with heavy fruits and vegetables to light lemon with a kick of either cayenne or ginger juice so I don’t get bored. ![]() BluePrint’s C.A.B. juice has more ginger and lemon overtones and the beet doesn’t beat up your taste buds. Usually, it’s my most hated juice in the cleanse repertoire. Kate: Ok, so me and beet juice…not always friends. Our renovation cleanse was recommended for the beginning juicer and featured 5 different juice combos to shun juice-logged feelings: 1) Green Juice 2) P.A.M.-Pineapple, Apple, Mint 3) Green Juice 4) Spicy Lemonade 5) C.A.B.-Apple, Carrot, Beet 6) Cashew Milk You need access to a fridge or ice packs in your bag to make sure your juices stay frosty. Juices come in recycled plastic BPA free bottles and we also received a cute juice carrying lunch bag to tote our way around the day. Like Brian McKnight says “Start at 1” and then move your way through the day to 6 in the evening. User friendly for sure! Juices are numbered for ease of drinkage. Ingredients are sourced from local farms (including BluePrint’s own acreage). Their cold-pressed juices are a blend of USDA-certified-organic fruits and vegetables. Zoe paired up with her friend, Erica Huss, and thus BluePrint came to fruition. The answer worked but Zoe wanted a way to replicate without all the daily juice machine cleaning. Sneezing and coughing can lead to a thriving business! In early 2000, Zoe Sakoutis, a certified nutritional consultant, caught a monster cold and looked for solutions from a raw foodie friend. Basically become a rabbit, a healthy rabbit who loves avocado, olive oil and crunchy greens. BluePrint recommends you avoid animal proteins, dairy and processed foods before AND after a cleanse, so don’t jump into a pudding cup after you finish. Not the best idea to do that 2 am White Castle before you start a cleanse. We aren’t really sure but juicing is a good way to quickly get your 5 servings of produce a day, pulverize unhealthy habits and squeeze out a clean eating regimen. ![]() Proponents of juicing contend that it provides a waterslide of vitamins to your body and flushes out toxins. Ummm…most co-workers look at you with curiosity and/or incredulity when you show up to the break room with your lunch bag o’ juice. Here are our JAQs (Juicily Asked Questions): Let us remind you that neither one of us is a medical professional (we just play them on tv…jkjk) so these are our personal opinions and we can’t guarantee anything similar…except you may become a unicorn. ![]() This ain’t our first cleanse rodeo so we can tell you a thing or two about how this cleanse compares. We were invited to try BluePrint cleanse for free to eval the benefits of a fall juice cleanse. A juice cleanse may help you transition and reset your cravings. Before you get plumpkin, however, a change of seasons is a fabulous time to adopt new healthy habits and shed old ones. We love you and your pumpkin spice lattes. ![]()
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